At Empower Meal Prep, we believe that eating healthy should be easy, delicious, and never boring. Founded by Rick and Teresa Copley, our mission is simple: to help busy individuals and families enjoy nutritious, flavorful meals without the stress of planning, shopping, or cooking.
With years of experience in health and wellness, we know that food is fuel—but it should also be something you love. That’s why we create fresh, chef-inspired meals that are packed with flavor and variety, so you can enjoy eating well without feeling stuck in a routine.
Whether you’re looking to save time, eat healthier, or simply enjoy great-tasting meals, we’ve got you covered. Let us take the hassle out of meal prep, so you can focus on living your best life—one bite at a time.
