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About Us

Rick and Teresa Copley have dedicated their lives to helping others to become healthier and thus live better lives.
 
They started Empower Meal Prep Meals to continue that mission.

The goal they have is to create healthy and delicious meals that aren’t boring and bland. They want you to eat healthy, enjoy what you are eating and try a variety of different types of food; not just the same old thing all the time.

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