About Us

Rick and Teresa Copley have dedicated their lives to helping others to become healthier and thus live better lives.

They started Empower Meal Prep to continue that mission.

The goal they have is to create healthy and delicious meals that aren’t boring and bland. They want you to eat healthy, enjoy what you are eating and try a variety of different types of food; not just the same old thing all the time.

Our Menu

How It Works

Choose Your Meals

Wait for Delivery

Heat and Eat

View The Latest Menu


Their food is great! I'm really picky and don't like boring food. They change up their menu every week and it's super convenient. The owners are friendly and always accommodating. I feel lucky to have found them.
Valerie Rosenkrantz
Hands down the best meal delivery service I've experienced. The meals are always fresh, healthy, and delicious. Also, the customer service is unparalleled. Thanks Rick and Teresa for being awesome!
Jason Burrows
Empower Meal Prep Meals is fantastic! The food is already made for you and is delicious! Rick and Teresa are so nice and make the whole process simple. If I could give them 10 stars, I would. ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
Andy Kerr

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